Mecdrox: August 2016

Tuesday, August 30, 2016

Cyclemeter Cycle (Mountain) Aug 30, 2016, 8:20:30 PM

Finished Cycle: Aug 30, 2016, 11:28:04 PM
Route: Wasatch Crest
Explorer Link: http://cyclemeter.com/0bd3dff125394036/MountainCycle-20160830-2020
Import Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160830-2020.kml
Ride Time: 1:58:54
Distance: 23.64 miles
Average: 11.93 mph
Fastest Speed: 40.12 mph
Ascent: 814
Descent: 5556
Calories: 1001
GPX Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160830-2020.gpx

http://www.cyclemeter.com

Monday, August 29, 2016

Cyclemeter Cycle (Mountain) Aug 29, 2016, 11:12:41 AM

Finished Cycle: Aug 29, 2016, 12:53:13 PM
Route: Cc @ Coyote U Ann D Rush
Explorer Link: http://cyclemeter.com/0bd3dff125394036/MountainCycle-20160829-1112
Import Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160829-1112.kml
Ride Time: 1:18:58
Distance: 10.42 miles
Average: 7.92 mph
Fastest Speed: 18.49 mph
Ascent: 1265
Descent: 1253
Calories: 751
GPX Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160829-1112.gpx

http://www.cyclemeter.com

Thursday, August 25, 2016

Cyclemeter Cycle (Mountain) Aug 25, 2016, 8:41:31 AM

Finished Cycle: Aug 25, 2016, 10:46:20 AM
Route: Wasatch Crest To Ambush Robs Collins
Explorer Link: http://cyclemeter.com/0bd3dff125394036/MountainCycle-20160825-0841
Import Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160825-0841.kml
Ride Time: 1:32:04
Distance: 15.27 miles
Average: 9.95 mph
Fastest Speed: 26.91 mph
Ascent: 806
Descent: 3743
Calories: 680
GPX Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160825-0841.gpx

http://www.cyclemeter.com

Tuesday, August 23, 2016

Cyclemeter Cycle (Mountain) Aug 23, 2016, 6:50:09 PM

Finished Cycle: Aug 23, 2016, 8:14:33 PM
Route: Temple Quary - Little Cottonwood
Explorer Link: http://cyclemeter.com/0bd3dff125394036/MountainCycle-20160823-1850
Import Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160823-1850.kml
Ride Time: 1:02:16
Distance: 6.92 miles
Average: 6.67 mph
Fastest Speed: 22.80 mph
Ascent: 1187
Descent: 1168
Calories: 467
GPX Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160823-1850.gpx

http://www.cyclemeter.com

Monday, August 22, 2016

Cyclemeter Cycle (Mountain) Aug 22, 2016, 9:22:37 AM

Finished Cycle: Aug 22, 2016, 12:12:13 PM
Route: Wasatch Crest
Explorer Link: http://cyclemeter.com/0bd3dff125394036/MountainCycle-20160822-0922
Import Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160822-0922.kml
Ride Time: 1:58:47
Distance: 24.15 miles
Average: 12.20 mph
Fastest Speed: 36.20 mph
Ascent: 678
Descent: 5468
Calories: 967
GPX Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160822-0922.gpx

http://www.cyclemeter.com

Saturday, August 20, 2016

Cyclemeter Cycle (Mountain) Aug 20, 2016, 10:59:12 AM

With Marilou :0!

Finished Cycle: Aug 20, 2016, 12:04:02 PM
Route: DB Around The Lake
Explorer Link: http://cyclemeter.com/0bd3dff125394036/MountainCycle-20160820-1059
Import Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160820-1059.kml
Ride Time: 54:14
Distance: 7.83 miles
Average: 8.66 mph
Fastest Speed: 18.42 mph
Ascent: 68
Descent: 112
Calories: 450
GPX Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160820-1059.gpx

http://www.cyclemeter.com

Friday, August 19, 2016

Cyclemeter Cycle (Mountain) Aug 19, 2016, 9:25:51 AM

Finished Cycle: Aug 19, 2016, 10:47:39 AM
Route: Cc @ Coyote U Canyon
Explorer Link: http://cyclemeter.com/0bd3dff125394036/MountainCycle-20160819-0925
Import Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160819-0925.kml
Ride Time: 1:04:00
Distance: 7.95 miles
Average: 7.45 mph
Fastest Speed: 17.76 mph
Ascent: 1080
Descent: 1082
Calories: 596
GPX Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160819-0925.gpx

http://www.cyclemeter.com

Monday, August 15, 2016

Cyclemeter Cycle (Mountain) Aug 15, 2016, 1:27:13 PM

Finished Cycle: Aug 15, 2016, 2:10:45 PM
Route: DB Around The Lake
Explorer Link: http://cyclemeter.com/0bd3dff125394036/MountainCycle-20160815-1327
Import Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160815-1327.kml
Ride Time: 38:11
Distance: 8.78 miles
Average: 13.80 mph
Fastest Speed: 25.02 mph
Ascent: 79
Descent: 71
Calories: 551
GPX Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160815-1327.gpx

http://www.cyclemeter.com

Thursday, August 11, 2016

Cyclemeter Cycle (Mountain) Aug 11, 2016, 4:38:13 PM

Finished Cycle: Aug 11, 2016, 6:36:57 PM
Route: Cedar - Dark Hollow
Explorer Link: http://cyclemeter.com/0bd3dff125394036/MountainCycle-20160811-1638
Import Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160811-1638.kml
Ride Time: 53:47
Distance: 12.72 miles
Average: 14.19 mph
Fastest Speed: 31.66 mph
Ascent: 37
Descent: 4655
Calories: 286
GPX Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160811-1638.gpx

http://www.cyclemeter.com

Wednesday, August 10, 2016

Cyclemeter Cycle (Mountain) Aug 10, 2016, 12:48:51 PM

Finished Cycle: Aug 10, 2016, 1:44:00 PM
Route: DB Around The Lake
Explorer Link: http://cyclemeter.com/0bd3dff125394036/MountainCycle-20160810-1248
Import Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160810-1248.kml
Ride Time: 31:53
Distance: 7.34 miles
Average: 13.81 mph
Fastest Speed: 22.96 mph
Ascent: 77
Descent: 77
Calories: 502
GPX Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160810-1248.gpx

http://www.cyclemeter.com

Tuesday, August 09, 2016

Cyclemeter Cycle (Mountain) Aug 9, 2016, 8:53:28 AM

Finished Cycle: Aug 9, 2016, 11:43:28 AM
Route: Park City - Mm Ambush
Explorer Link: http://cyclemeter.com/0bd3dff125394036/MountainCycle-20160809-0853
Import Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160809-0853.kml
Ride Time: 1:55:53
Distance: 18.18 miles
Average: 9.41 mph
Fastest Speed: 24.51 mph
Ascent: 1007
Descent: 4392
Calories: 882
GPX Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160809-0853.gpx

http://www.cyclemeter.com

Cyclemeter Cycle (Mountain) Aug 6, 2016, 11:11:42 AM

Finished Cycle: Aug 6, 2016, 12:51:16 PM
Route: Monticello - Spring Creek
Explorer Link: http://cyclemeter.com/0bd3dff125394036/MountainCycle-20160806-1111
Import Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160806-1111.kml
Ride Time: 38:55
Distance: 7.10 miles
Average: 10.95 mph
Fastest Speed: 29.96 mph
Ascent: 73
Descent: 1928
Calories: 223
GPX Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160806-1111.gpx

http://www.cyclemeter.com

Saturday, August 06, 2016

Cyclemeter Cycle (Mountain) Aug 6, 2016, 8:44:26 AM

Finished Cycle: Aug 6, 2016, 10:20:21 AM
Route: Monticello - Bulldog
Explorer Link: http://cyclemeter.com/0bd3dff125394036/MountainCycle-20160806-0844
Import Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160806-0844.kml
Ride Time: 38:53
Distance: 5.38 miles
Average: 8.30 mph
Fastest Speed: 24.23 mph
Ascent: 145
Descent: 1190
Calories: 206
GPX Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160806-0844.gpx

http://www.cyclemeter.com

Cyclemeter Cycle (Mountain) Aug 5, 2016, 3:38:24 PM

Finished Cycle: Aug 5, 2016, 5:54:53 PM
Route: Monticello - Towers Down
Explorer Link: http://cyclemeter.com/0bd3dff125394036/MountainCycle-20160805-1538
Import Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160805-1538.kml
Ride Time: 1:05:23
Distance: 8.81 miles
Average: 8.08 mph
Fastest Speed: 28.58 mph
Ascent: 656
Descent: 2640
Calories: 444
GPX Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160805-1538.gpx

http://www.cyclemeter.com

Wednesday, August 03, 2016

Tuesday, August 02, 2016

Cyclemeter Cycle (Mountain) Aug 2, 2016, 11:35:10 AM

Knee feels not bad. :/

Finished Cycle: Aug 2, 2016, 12:43:31 PM
Route: Cc @ Coyote U Ann D Rush
Explorer Link: http://cyclemeter.com/0bd3dff125394036/MountainCycle-20160802-1135
Import Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160802-1135.kml
Ride Time: 48:01
Distance: 6.20 miles
Average: 7.74 mph
Fastest Speed: 17.47 mph
Ascent: 821
Descent: 820
Calories: 429
GPX Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160802-1135.gpx

http://www.cyclemeter.com

Monday, August 01, 2016

Cyclemeter Cycle (Mountain) Aug 1, 2016, 11:08:41 AM

Knee spin

Finished Cycle: Aug 1, 2016, 11:53:11 AM
Route: DB Around The Lake
Explorer Link: http://cyclemeter.com/0bd3dff125394036/MountainCycle-20160801-1108
Import Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160801-1108.kml
Ride Time: 37:37
Distance: 8.54 miles
Average: 13.63 mph
Fastest Speed: 28.53 mph
Ascent: 107
Descent: 110
Calories: 536
GPX Link: http://share.abvio.com/0bd3dff125394036/Cyclemeter-MountainCycle-20160801-1108.gpx

http://www.cyclemeter.com